- Assists fat metabolism
- Boosts energy production
- Aids exercise performance
- Improves cognitive performance
Acetyl L-Carnitine is a form of carnitine that is efficiently absorbed and involved in a multitude of metabolic processes in the human body. Supplementary Acetyl L-Carnitine can assist fat burning and exercise performance and may help improve memory and neural function.
Each Acetyl L-Carnitine capsule contributes a neglible calorific value to your diet
Each capsule contains 500mg Acetyl Levo-Carnitine Hydrochloride
RECOMMENDED DOSAGE: two capsules twice daily (total dosage 2000mg)
- Take two capsules with a glass of water first thing in the morning
- Take another two capsules 60 minutes prior to exercise or alternatively,
- Take a second dose mid-afternoon on an empty stomach
If you are new to using Acetyl L-Carnitine, you may wish to start with just two capsules per day.
Best results are achieved in conjunction with a calorie modified diet that is higher in protein, with plenty of vegetables, healthy fats and low G.I. carbohydrate sources. Four exercise sessions per week of 40 minutes minimum are recommended.